ENDORPHIN AND CORTISOL

MASKING PAIN. RELIEVING CORTISOL.

Coming soon to your inbox. Insider tips on evidence based design. I have been collating lots of information for a while now and am ready to share! Also I am doing a Masters of Arts in Interior Architecture with my research focused on how to design for wellness.

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below is list of upcoming endorphin & cortisol relieving design tips

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below is list of upcoming endorphin & cortisol relieving design tips |

hygge matters
bedroom musts
too harsh lighting
low level lighting

calming groupings
monitoring threats
calming colours
soothing arrangements

honouring grief
being zen
enclothed cognition
biophilia for mental health

DEFENSIBLE SPACE
MNEMONIC DEVICES
TEXTURES FOR EASE
DESIGNING OUT STRESSORS

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Serotonin